Before I start this post I just want to say that I am in no way, shape or form an expert in diet or exercise. I am simply a young girl who has tried many a different diet over the past few years, who has constantly tried to lose a few extra pounds and would like to share a few of the tips and tricks that have helped me remain motivated. I've always had an hourglass figure, carrying extra weight on my thighs, bum and chest whilst remaining pretty small around my waist. A lot of people I spoke to would have said that I didn't need to lose weight at all but it was something that
I wanted to do, it was something that would make me happier and healthier in myself. I don't think that anyone should lose weight if they don't want to, if you're happy in yourself then I think that's a wonderful thing. We all come in different shapes and sizes and we're all beautiful. We all deserve to be happy in ourselves but for me one way of doing that and regaining my confidence, was to lose a few pounds.
